Sixteen reviews pulled from across the rating range, unedited apart from trimming for length.
★★★★★
"I stopped grazing after dinner, which was the whole problem for me. Nothing dramatic in week one, but by the end of the second bottle my portions had shrunk without me policing them. That is the only review I have ever written for a supplement."
Marla T., 47, Dayton, OH Verified buyer
★★★★★
"The energy is the part I noticed first. It is a clean lift, closer to a strong cup of coffee than a pre-workout, and it does not leave me flat at three in the afternoon."
Devon R., 39, Bend, OR Verified buyer
★★★★★
"Ordered the six bottle box after my sister finished hers. Four months in and the thing I value most is that I stopped thinking about food between lunch and dinner. My clothes fit differently. My scale moved slowly."
Priscilla A., 56, Macon, GA Verified buyer
★★★★☆
"Works, but you have to take it early. I tried it at noon once and was still wide awake at midnight. Morning with breakfast and it is fine."
Terrence W., 44, Lansing, MI Verified buyer
★★★★★
"At my age I am cautious with anything that has caffeine in it. One capsule with breakfast has been comfortable, no racing heart, and my afternoon snacking has genuinely dropped off."
Joanne K., 61, Bismarck, ND Verified buyer
★★★★★
"Bought it for the appetite side because I eat out for work constantly. Portion control got easier around week four. The free shipping on the six bottle order sealed it for me."
Hector V., 35, Laredo, TX Verified buyer
★★★☆☆
"Three stars is honest. The energy is real and I like that. The appetite effect never showed up for me after two bottles. Customer service refunded the unopened ones without any fuss, which is worth something."
Bridget M., 52, Nashua, NH Verified buyer
★★★★★
"Simple product, one capsule, no powder to mix. I have quit four supplements because of the routine. This one survived because there is no routine. Two bottles in, the appetite change is subtle but it is there, mostly in the gap between lunch and dinner where I used to raid the pantry."
Corey L., 41, Missoula, MT Verified buyer
★★★★★
"Six weeks in and the difference is in the evenings. I used to eat standing at the counter after dinner every single night. That habit is mostly gone and I did not have to fight it."
Yolanda S., 49, Shreveport, LA Verified buyer
★★★★☆
"Good product, and I appreciate that they admit the milligrams are not published instead of making numbers up. Four stars only because I would like to know the doses."
Nathan P., 38, Boise, ID Verified buyer
★★★★★
"Ordering was straightforward and it arrived in four days. I have been on it since March. Down a dress size, walking more, eating a bit less. I am not going to credit a capsule for all of it, but it helped me start."
Renata D., 58, Erie, PA Verified buyer
★★★★★
"Took it alongside a proper calorie count and gym routine. It made the hungry days survivable. That is exactly what I wanted from it."
Aaron G., 33, Sioux Falls, SD Verified buyer
★★★☆☆
"It did nothing noticeable for my appetite. I got the energy and nothing else. Requested a refund at day 51 and had the money back within a week, so no complaints about the company."
Camille B., 45, Frederick, MD Verified buyer
★★★★★
"My wife and I both take it. She noticed at week three, I noticed around week five. Neither of us has had any stomach trouble with it, which was my worry going in."
Wesley H., 50, Chattanooga, TN Verified buyer
★★★★☆
"Four stars because it took me nearly six weeks to see anything. Once it started, the difference in how often I thought about food was obvious. I reordered the six bottle box."
Ingrid O., 63, Duluth, MN Verified buyer
★★★★★
"I have ordered twice now. Both times it shipped the next business day and both times it was the same bottle, same label, same seal. That consistency matters more to me than the marketing."
Samir N., 42, Fresno, CA Verified buyer